I’ve been training with Paul at Tusk PT for close to two years now and the difference in my strength and overall conditioning has been massive. I am 58 years old, and I’ve done enough reading and trial-and-error over the years to know how important resistance training is for long-term health, but Paul is the first trainer I’ve worked with who genuinely understands how to program it properly for someone my age. My initial sessions with Paul have been one on one, however i have also tried the small groups, which I really like — you still get plenty of individual attention, but there’s also a good atmosphere and accountability. Paul explains the “why” behind what we’re doing, and adapts things when needed rather than forcing a one-size-fits-all approach. I feel stronger, more mobile, and far more confident in my training than I did before starting. Highly recommend Paul if you’re looking for intelligent, structured coaching rather than just being put through random workouts. ⭐⭐⭐⭐⭐

Individualised exercises tailored to you needs, caring, explains how each exercise benefits diverse body parts and long term goal of fitness and wellness. Pleasure to be his client and advocate of good health.⭐⭐⭐⭐⭐

Abby has been instrumental in my return to exercise after having my second bub. She always tailors our program to work with how my body is feeling on the day, excludes the exercises I really hate and helps me achieve my strength goals. Highly recommend Abby if you’re looking for that perfect blend of encouragement while having your limits pushed just that little bit more!⭐⭐⭐⭐⭐